Emulsified Cod Liver Oil is an Omega-3 supplement by Twinlab®, which promotes other Fish Oil supplements as well. In fact, a supplement in a soft gel form called, blatantly enough, Omega-3 Fish Oil, is also being promoted at this time. However, Emulsified Cod Liver Oil comes in a liquid form. It is claimed to be the most easily digested and finest tasting cod liver oil available.
We like the fact that the formula supplies as much as 516mg of EPA per tablespoon. However, only 314mg of DHA is supplied. Furthermore, the product is only available through some select third-party retailers. Therefore, we will look at the Emulsified Cod Liver Oil in this review and assess its effectiveness, as well as its limitations in hopes of determining whether or not there may be better options on the market.
Ingredients at a Glance
As per the official Twinlab® website, each tablespoonful supplies the following nutrients: Emulsified Vitamin A 4556 IU, Emulsified Vitamin D 430 IU, Emulsified EPA 516 mg and Emulsified DHA 314 mg. As noted above, we would have liked the formula better if more DHA was being supplied. Furthermore, while it is claimed to be developed for people who “could never tolerate the taste of cod liver oil,” it is not clear whether the formula is odorless.
Ingredients in Focus
Docosahexaenoic Acid is an essential Omega-3 Fatty Acid that is needed by our bodies; it is in fact the most abundant essential fatty acid in the brain and retina. As such, DHA has the most significant effect on brain composition. The purported health benefits of supplementing one’s diet with fish oil may be popularly known today. For one, DHA deficiency has been found to be closely associated with cognitive decline.
Similarly, Eicosapentaenoic Acid is yet another Omega-3 Fatty Acid that may have broad effects on one’s mental health. Studies suggest that a diet rich in EPA may help people combat such psychologically debilitating conditions as depression. Furthermore, EPA is also a precursor to DHA. As such, a diet rich in EPA may be very important in maintaining not only good mental health, but also a better cardiovascular system.
Website
While Twinlab® does have an official website, the fact that the company promotes so many similar supplements may confuse some consumers. This confusion may be compounded by the fact that Twinlab® promotes a host of fish oil supplements. This website also lacks a couple of important features. An online buying option is not available, and testimonials are not posted at this time. We have found that superior products are marketed through their own exclusive website and are usually backed by numerous testimonials.
Positives
• As much as 516mg of EPA supplied
• Manufacturer has official online presence
Negatives
• May not provide the optimum levels of DHA
• Direct buying through manufacturer website unavailable
• Exclusive product website not available at the time of this review
• Manufacturer promotes a number of other Fish Oil supplements
Final Thoughts
Consumers looking to supplement their diet with a specialized Omega-3 Fatty Acids supplement may want to weigh a couple of factors before choosing a product. We believe the best product should be odorless and should supply over 500 mg each of both EPA and DHA. Also, it should be backed with numerous testimonials and an attractive money-back guarantee offer.
It may be a very good decision to supplement one’s diet with an Omega-3 supplement. Extensive research has shown that Omega-3 Fatty Acids play a vital role in maintaining heart health, as well as in mental health by warding off anxiety and depression. The multiple benefits that can be gained from essential fatty acids like DHA may be too important to pass up, and often the best supplements are derived from fish sources. On the other hand, not all people like fish and fish products. Hence, the perfect solution may be to take up a supplement with the most EPA and DHA amounts. The best of such supplements will be effective without a fishy taste or smell.
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