A healthy heart is not only a function of taking in essential fatty acids or other nutrients. In fact, research seems to suggest that genetics, combined with exercise and diet may play the most prominent role in maintaining a strong and healthy heart. However, it is also true that Omega-3 Fatty Acids also play an important role. As such, one can find numerous Fish Oil supplements in the market these days.
The Omega 3 / DHA Esters is one of such supplements; it is manufactured by Xtendlife™, which aims to help us love life and live longer. It promotes the formula as, quite interestingly, “the ‘Rolls Royce’ of Fish Oils.” In this review, we will take a closer look at Omega 3 / DHA Esters and determine whether it may really be an effective product with potential benefits for the heart.
Ingredients at a Glance
As per the supplement facts sheet provided by the Xtendlife™ website, each soft gel of Omega 3 / DHA Esters contains a whopping 1000mg of Fish Oil Esters extracted from Hoki, a New Zealand fish harvested from the waters of the Southern Ocean. The Concentrate supplies 260mg of DHA and 100mg of EPA.
Ingredients in Focus
This formula is a bit different from most competitor Fish Oil supplements, since it supplies more DHA than EPA. However, we would have liked it better if higher levels of DHA and EPA were being supplied. The serving size of the supplement is 1-2 soft gels, which should be taken with meals twice daily. In other words, the amounts of EPA (EicosaPentaenoic Acid) and DHA (DocosaHexaenoic Acid) needed by the body for meaningful health benefits can only be gotten by swallowing as many as 3-4 pills. Opposed to supplements like this are a number of concentrated formulas that only require people to take one pill a day, while also providing much higher amounts of EPA and DHA.
Website
There seems to be no exclusive website for Omega 3 / DHA Esters at the time of this review. Xtendlife™ does have an official website, and this website does list Omega 3 / DHA Esters. However, the website only devotes one webpage to the product, which is listed among numerous other products. Furthermore, detailed information about the manufacturing facility and extraction process may not be available. We believe a quality Fish Oil formula may also be backed by numerous and positive testimonials, which are starkly missing from the website at this time.
Positives
• May have some benefits
• Supplies at least some DHA and EPA
• Manufacturer has official online presence
Negatives
• May not supply optimum amounts of Omega-3 Fatty Acids
• No money-back guarantees posted at the time of this review
• Manufacturing and refinement process not discussed
• Testimonials not listed at this time
• Not stated whether the formula is odorless and tasteless
Final Thoughts
In the end, we believe a good supplement will be supported by evidence; such evidence may be scientific, research-oriented and even based on testimony. We believe that people need to take a holistic approach in determining whether a given product is worthy of their trust and investment. The same approach may be used to weigh supplements that claim to be healthy for one’s heart. The approach involves looking at both the ingredients used, as well as at the customer service commitments by the manufacturer.
Therefore, we suggest looking for an Omega-3 supplement that is rich in both EPA and DHA and comes with money-back guarantees and the support of excellent customer service. Studies have repeatedly shown that these nutrients play an important role in maintaining optimum health. The range of benefits associated with Omega-3 Fatty Acids has been exhaustively studied. However, it is widely reported that average Americans take less than a quarter of the Omega-3s Fatty Acids needed for proper heart health. It seems clear, then, that taking a specialized Omega-3 supplement may be a sensible approach to ensuring the best health.
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