EPA-DHA Balance is a dietary supplement that is promoted and manufactured by Jarrow Formulas®. The company claims that this supplement will boost brain function and improve cardiovascular function. According to the company website, this product offers a rich source of EPA and DHA, which are both types of Omega-3 Fatty Acids that can be found in fish oil.
Currently, Omega-3 based dietary supplements are quite popular due to their rumors to improve the health of the heart, joint function and the brain. We will take a closer look at this product to determine if this supplement contains a quality source of Omega-3s, and to see if it can live up to its advertised benefits.
Ingredients at a Glance
According to the company website, this formula is free of gluten, dairy, eggs, shellfish, nuts and tree nuts. The formula is said to include the following ingredients: Omega 3, EPA, DHA, Fish Oil Concentrate (Anchovy and Sardine) and Mixed Natural Tocopherols (contains Soybean Oil). The Soft gel is said to consist of Gelatin, Glycerin and Water.
The company website emphasizes that “people with seafood allergies or coagulopathy, or who are taking anticoagulants or other medications, or facing surgery should notify their physician before using.”
Ingredients in Focus
Many people are well aware of the health benefits that are said to come with Omega-3 supplementation. This fatty acid is classified as “essential” because the human body cannot produce this substance on its own and must find it from dietary sources. Omega-3s are said to be incredibly good for the heart, brain and joints and may even help ward of diseases and chronic pains. EPA and DHA are only available from fish oil and cannot be found in vegetarian sources of Omega-3s. These two fatty acids are said to be especially beneficial, as they are some of the most powerful fatty acids. We do feel that to gain maximum health benefits people must find a supplement that contains at least 700mg of each of these ingredients, but, unfortunately, this Jarrow Formulas® supplement does not offer such a high dose.
However, the manufacturer does note that during the manufacturing of this supplement, they take care to remove any heavy metals, such as mercury, and other environmental toxins from the fish oil. This removal process is said to include a molecular distillation that will purify the fatty acids. We’re sure many consumers will appreciate this added effort by the manufacturer, since high mercury doses can be very detrimental for health.
Website
There is no EPA-DHA product website, but this supplement can be found listed on the Jarrow Formulas® company site. Some consumers may find this website confusing to navigate through due to the company’s high inventory, but we do appreciate that the manufacturer takes the time to post a complete formula with each product description. Unfortunately, the product description does not include cited research and consumer reviews to indicate that this product was carefully developed and tested to ensure safety and effectiveness.
Positives
• Product is listed on company website
• Can be found at reduced prices
Negatives
• Does not contain 700mg of both DHA and EPA
• Product does not appear to come with a money-back guarantee
• No testimonials posted online at this time
• No cited research available as of this review
Final Thoughts
In the end, this supplement is likely to appeal to consumers who have heard about the many recent reports that tout the benefits of EPA and DHA. These two fatty acids have been shown to benefit the heart and the brain and can help prevent chronic diseases. We do appreciate that the manufacturer has taken measures to ensure reduced mercury content in this formula, but we still feel consumers may benefit from a supplement that offers higher doses of EPA and DHA. However, those people who would like to give this Jarrow Formulas® supplement a try can find it for sale at various online stores.
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